Services
Individual Psychotherapy
(virtual telehealth)
45-60 minute sessions conducted through a HIPAA compliant platform
Couples Counseling & Family Therapy (virtual telehealth)
Therapeutic modalities are blended and customized to focus on: navigating relationship challenges, communication, conflict resolution, and connection restoration. Family therapy services are specific to: caregiver support, caregiver fatigue, family conflict, coping with diagnoses, and communication and cohesiveness.
Group Therapy (virtual telehealth)
Adult CBT Anxiety Group
Led by Jenna Halloran Karl, LICSW and Gina Cipolla Connor, LICSW. This is a virtual adult anxiety group for ages 18 and up on Wednesdays from 8:00am-9:00am. This is a six-week skills group designed to help those struggling with anxiety, worry, and uncertainty. The group utilizes an effective cognitive behavioral therapy approach, mindfulness tools, psychoeducation, and peer support. It is designed to help individuals learn about their social and relational difficulties in a setting with others who experience similar struggles.
Group fee is $350 for 6 weeks.
EMDR
(Eye Movement Desensitization and Reprocessing) Therapy
EMDR is a powerful, effective, and safe method for alleviating the long-term psychological impact of traumatic experiences. EMDR uses something called bilateral stimulation to help the brain resume its natural healing process. If our brains do not effectively process disturbing events, the memories can get “stuck” maladaptively in our brains, resulting in overwhelm, anxiety, depression, and other various symptoms.
By using bilateral stimulation (eye movements or tapping) while processing the stressful event, the brain’s normal healing process resume and the stress response is resolved.
Many studies and research have been completed on this approach, finding it to be safe and effective when administered by trained professionals.
EMDR Consultation
Available to clinicians who have completed EMDR Basic Training and are looking to strengthen their knowledge and implementation of EMDR therapy. As a CIT, Jenna can provide individual clinicians a maximum of 15 consultation hours towards EMDRIA Certification.
*New* EMDR Consultation Group
5-Group Session Series beginning January 26th, 2024
Fridays 10-11am, Virtual
Meeting Dates: 1/26, 2/23, 3/22, 4/26, 5/25
$250 Total ($50/session)
Clinical Supervision
Available for Social Workers pursuing supervision hours for State licensure in MA, NY and ME.
Let’s chat!
Fill out the form and I’ll personally respond to you within 24-48 hours.
